Here is a viewpoint about Religion and Spirituality.
Relgion is an organisation. It has practices, dogmas and beliefs. It has at its core, a belief in a Deity. Join and you will be ‘Saved’
Spiritually is concerned with qualities of the human spirit such as love, compassion, wisdom, tolerance, forgiveness, contentment. A sense of harmony and happiness.
Religion needs Spirituality but Spirituality does not need the dogmas of religion.