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Ava

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  • in reply to: Quantum Machine and how to begin to self love? #187489
    Ava
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    One thing that I am currently learning to do that helps a lot is writing down the beautiful things in each day. At the end of the day before I go to bed, I write down one thing that made me happy. Some days can seem like a total train wreck, and sometimes it’s hard to find things that I love about myself and my life, but there is always good in our lives, and writing it down deepens our appreciation.

    Wishing you the best. Sending hugs.

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