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July 22, 2019 at 5:55 am #304329ParkerParticipant
Anita,
Thank you very much for your advice. Please understand that I didn’t mean any disrespect towards you or anyone else here. If I made you feel disrespected, I’m very sorry. That was not my intention. I was just looking for advice in this area and wasn’t thinking. I apologize
July 21, 2019 at 4:10 pm #304297ParkerParticipantOkay, I can do that. What about moments when I’m not eating? What then?
July 21, 2019 at 8:09 am #304233ParkerParticipantI suppose sometimes I do. Though I don’t notice that much because I usually eat fast. I mean I’m happy to see food, sure. I like my glasses of wine because I feel more confident and also vulnerable but only when I had enough. Keep in mind though: I’m a wino. I Do NOT have an alcohol problem.
I’m also a sucker for Italian food. I get very happy when I see stuff like pasta or pizza. But again, I eat too fast to really enjoy it. Nothing personal; I’m just a fast eater by nature
July 20, 2019 at 5:06 pm #304173ParkerParticipantOkay, I’ll keep that in mind. But what if I don’t feel anything in my body though?
July 13, 2019 at 1:48 pm #303207ParkerParticipantKate,
I appreciate your concern. I’ve actually been reading Aron’s book already. When I started reading it, everything about myself started to make sense. I’ve been thinking I’d better off working in a quiet area like in archives or something where I don’t have to constantly work with the public. I intern at the library’s archive and I feel so at peace there. I would love to transfer there but there are no job openings there at the moment. If there is an opening, I’ll look into it since I’m getting familiar with the area.
I have been seeing people about all of this. I see both a life coach and a psychiatrist. I have been seeing them for years now and I think they do a very good job with me. I’ve come along way since I started. When I say fatigued, I usually mean mental and/or emotional. It’s not necessarily physical (though it is sometimes but not always).
Believe me, I would LOVE to take a long vacation but I can’t afford it. I don’t make enough money and all the money I do make goes towards my rent and tuition. I try to take mini vacations like day trips but that’s about all I can do. Even then those day trips are rare.
As of right now, I’m just going to try to center myself and listen to what I need and do what I can to meet them.
July 11, 2019 at 10:59 am #302931ParkerParticipantEveryone,
I wanted to say thank you all for your suggestions and advice. It really means a lot to me. A revelation struck me the other day and I though I’d share it with you all.
After giving it much thought. It came to my attention that I put to much unneeded mental pressure on myself. Like, I make things a bigger deal than they truly are. Yes, while school is important and means a lot to me, I see that I can still succeed without the excess internal pressure I stir within myself. Just this morning, I was doing a regular assignment for school (nothing too big). I saw the assignment for what it really was and completed it without pushing myself too hard. I’ll start doing things bit by bit and not pressure myself by looking at this as a whole.
I’m kinda my own worst enemy but I’m trying to convert this enemy into a friend. Thanks again for all your support
July 9, 2019 at 10:43 am #302587ParkerParticipantThank you, Peggy. I truly appreciate that. I truly try to make things better for myself. That’s why I’ve been seeing a life coach (and a faithful dog to keep me company). Sometimes I get so caught up in my problems that I just wish that they could go away immediately. I know it takes time and I get impatient sometimes.
I do have problems with self esteem. It’s been a part of me all my life and I know conquering it takes a lot of time. I do know I need to take better care of myself and I truly want to. I just don’t know how to make time so I just keep myself docile by gluing myself to the computer. I want more for myself. I don’t want to be docile anymore. I truly try to do better like reading more. I love books and I want to read more. Sometimes I get so tired from school and work that I don’t want to do anything else but be docile.
I’m sorry if it sounds like I’m making excuse after excuse. I suppose I’m venting a little but I’m honestly trying to break this cycle that I’m in. I’m just not sure how do it. Feels like there just aren’t enough hours in the day. I just want what’s best for me.
July 8, 2019 at 4:28 pm #302457ParkerParticipantYeah, I think try doing some exercises like Tai Chi or Yoga.
July 8, 2019 at 10:26 am #302411ParkerParticipantI try that sometimes. It just takes a while for it work.
July 8, 2019 at 4:48 am #302361ParkerParticipantI don’t really have a lot of time on weekends. I usually have Sundays off. I usually just rest to recooperatate from the week. I then try to get some stuff done for school. Yeah, I don’t get much exercise because I hate it. I hate the vigorous type. With my money going towards my masters, I don’t think I can afford to take classes in yoga or tai chi. I already had my summer break and I won’t be done till early September.
July 7, 2019 at 4:44 pm #302327ParkerParticipantUmm…yeah. Yeah, I think so.
July 7, 2019 at 2:54 pm #302307ParkerParticipantI think I would love to work in an area where I wouldn’t have to deal with people. I’m friendly and all but I can only do so much. Anyways, I should have mentioned that I take online courses. It’s a little different from classroom courses but can still be demanding in terms of assignments. Basically, I read the material for the week, write about it on a discussion board, and work on the current assignment of the week while working and interning on top of it all.
As for hobbies…I pretty much stick to my computer. I truly try to read more but I always find myself glued to computer. I don’t really do anything else unless I forcibly move myself to do something different.
But yeah, I’m still open to ideas on what I want to do after getting a masters, but I think I would love to where I can just do independent work without having to worry about other people/patrons
July 7, 2019 at 11:58 am #302295ParkerParticipantHey Peggy,
Thanks for responding. To answer your questions, yes I’m sleeping fine. I’m a little slow when I wake up but I think that’s normal. I eat as right as I can. I work part time and I have to work because this is the only job I have and this will provide experience for me when I have a full time job. I need money and I want to move out of my current living conditions (another story for another time). Work and school are not entirely related but it helps given the common ground. This is something that I truly want and I’m practically halfway through my program. If all goes accordingly, I should be done in the following Spring.
I work 4 hours a day. It may not sound like much but it can be draining depending on who you work with and top that with stuff for school. I’m just an HSP that loses energy too fast. I can still cope with the energy I have left. It’s just hard. I do have rest times it just doesn’t feel like it’s enough. Like, I will rest up a bit before work and right after work, I’m drained again. I think that’s just a part of who I am.
As for a tutor or a patron, I’d say no. I’m very cautious about whom I trust (another long story). I do have a life coach that I talk to sometimes though. Been seeing a life coach for a few years now.
I just feel worn out from life.
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