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Panditdevsharma

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  • August 28, 2024 at 4:34 am in reply to: Spiritual awakening and pain #436702
    Panditdevsharma
    Participant

    Spiritual awakening often involves significant personal growth and transformation, but it can also bring emotional and sometimes physical pain. This pain occurs because awakening challenges your old beliefs, patterns, and attachments. As you let go of these old ways, you might experience discomfort, confusion, or sadness, which can be overwhelming.

    August 1, 2024 at 6:12 am in reply to: How do I meditate? #435687
    Panditdevsharma
    Participant

    ind a Quiet Space: Choose a peaceful environment where you won’t be disturbed. Sit Comfortably: Sit in a comfortable position with your back straight. You can sit on the floor, a chair, or even lie down if you prefer. Close Your Eyes: Gently close your eyes to minimize distractions. Focus on Your Breath: Take slow, deep breaths. Focus on the sensation of the breath entering and leaving your body.

    January 22, 2024 at 7:29 am in reply to: How to deal with others who get offended that I am Buddhist? #427135
    Panditdevsharma
    Participant
    1. Stay Calm: Maintain composure when faced with offensive comments about your Buddhist beliefs.
    2. Educate: Share information about Buddhism calmly and respectfully to dispel misconceptions.
    3. Express Boundaries: Clearly communicate your boundaries and request respectful discussions.
    4. Focus on Common Ground: Emphasize shared values and similarities rather than differences.
    5. Lead by Example: Demonstrate the principles of compassion and understanding inherent in Buddhism.
    6. Seek Dialogue: Encourage open-minded conversations to foster mutual understanding.
    7. Surround Yourself: Connect with like-minded individuals who respect diversity to create a supportive environment.
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