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  • in reply to: The Mirror of the Moment #449079
    Peter
    Participant

    I will be unplugging for a while, plan too anyway.

    Here is a story to which I aim…

    Layla’s Return

    Layla returned to the village as the sun dipped below the hills, casting long shadows that seemed to bow before her. She walked the familiar paths, greeted familiar faces, but something had changed, not in the world, but in her.

    She no longer moved with urgency. Her steps were deliberate, her gaze soft. She listened more than she spoke, and when she did speak, her words felt like water, clear, necessary, and nourishing.

    Some noticed.

    The baker, who had once seen her rush past each morning, paused and asked, “You seem… lighter.”

    Layla smiled. “I’m not carrying as much.”

    The teacher, who had known her as restless and searching, asked, “Did you find what you were looking for?”

    Layla looked at the sky. “I stopped looking. And it found me.”

    Some were unsettled.

    “She’s changed,” whispered the merchant. “She used to be so driven.”

    “She’s lost her fire,” said another.

    But the old woman who sat by the well each day simply nodded. “No,” she said. “She’s found the flame that doesn’t burn.”

    Layla did not try to explain. She knew that the stillness she had touched could not be described, only lived. She tended her garden, shared her bread, and sat often in silence. And in that silence, others began to feel something stir, something ancient, something still.

    She was no longer seeking. She was no longer becoming. She was a mirror. And in her presence, others began to see themselves.

    in reply to: The Mirror of the Moment #449078
    Peter
    Participant

    The Still Point

    Layla sat beside Zahir on the ancient stone, its surface worn smooth by time and weather, as if the earth itself had been waiting for this moment. The valley below shimmered in the late light, and the wind carried the scent of cedar and memory.

    Zahir placed a pebble between them. “Do you feel it?” he asked.

    Layla looked inward. She felt the pulse of the earth beneath her, the slow turning of the planet, the breath of the cosmos moving through her lungs. She felt the ache of longing, not for something, but from something. A longing that had no object, only direction.

    “The wind?” she asked.

    Zahir smiled. “The stillness.”

    Layla closed her eyes. Inside, she saw motion, thoughts like birds, desires like rivers, memories like stars. But beneath them, something else. A vastness. A stillness that was not empty, but full. Not absence, but presence.

    She remembered a phrase she had once heard: “A circle without circumference, whose center is everywhere.” She had not understood it then. Now, sitting on a rock spinning through space, she did.

    Stillness was not the opposite of motion. It was the heart of it. The unmoved mover. The center that does not hold, because it does not need to.

    She opened her eyes and gazed at the pebble between them, its smallness suddenly vast. She felt as though she were looking into a star, or perhaps into herself.

    “Zahir,” she said softly, “how can the center be everywhere? Doesn’t a center need a boundary to define it?”

    Zahir looked at her, eyes reflecting the sky. “Only in the world of form. In the world of essence, the center is not a point, it is presence. It is not located but revealed.”

    Layla touched her chest. “Then this… this ache I feel, is it the center calling?”

    Zahir nodded. “It is the echo of unity. The ache is not separation, it is remembrance. You ache because you are not apart, but you have forgotten.”

    She closed her eyes again. The wind moved through her hair like a whisper. She felt the earth turning, the stars singing in silence, the breath of all things moving through her own.

    “I feel like I am dissolving,” she said. “Not vanishing but becoming… everything.”

    Zahir smiled. “That is the truth. The same breath that moves the galaxies moves through you.”

    Layla opened her eyes. The valley was still there, but now it shimmered, not with light, but with meaning. She looked at Zahir, and for a moment, she saw not a teacher, but reflection of herself.

    “Then there is no separation,” she whispered.

    “None,” Zahir replied. “Only the illusion of edges. The circle has no circumference, because it was never drawn. It was always here.”

    As the wind moved through the valley, Layla felt something within her begin to dissolve, not into nothingness, but into everything. The boundaries she had clung to, her name, her story, her sorrow softened like mist in morning light.

    She turned to Zahir, but he was no longer just a man beside her. He was the mountain, the wind, the silence. And she, too, was no longer just Layla. She was the breath between words, the stillness beneath motion, the center that had no place and yet was everywhere.

    “I don’t know who I am,” she whispered.

    Zahir’s voice was gentle. “You are not who you think. You are what remains when thinking falls away.”

    She felt no fear in the unknowing. Only spaciousness. A vast, luminous presence that did not need a name.

    The ache she had carried for so long, her longing for home, for meaning, for rest, was not gone. But it had changed. It was no longer a wound. It was a doorway.

    She saw the valley not as something outside her, but as something within. The trees breathed with her. The sky mirrored her silence. The stars, though distant, pulsed with the same rhythm as her heart.

    “I am the circle,” she said. “Not drawn but known.”

    Zahir nodded. “And the center is not a place. It is the knowing itself.”

    Layla closed her eyes. She did not vanish. She did not ascend. She simply sat on a rock spinning through space, in a body made of stars, in a silence that sang.

    Layla breathed in, no longer as a seeker, but as the sought…

    in reply to: Compassion and respect during times of conflict #449076
    Peter
    Participant

    Hi everyone
    I’m also finding this discussion helpful as I explore the tension between the concepts of ‘triggering’ and forgiveness.

    When I first encountered the idea of trigger warnings, I understood them as a compassionate gesture, an invitation for those who are aware of their wounds to choose whether they’re ready to engage. That made sense to me. But it also raised a question: what about those who aren’t yet aware of their triggers? What responsibility does the community carry then?

    This is where I struggle…

    To be candid, my personal view is that the individual holds primary responsibility for their triggers. I realize that may sound harsh, and I don’t mean it to dismiss anyone’s pain. (I suspect this view originates with my father…)

    It’s just that I’ve come to see triggers not as something others cause, but as something within me that gets revealed. I sometimes picture it like walking around with a loaded weapon, if someone bumps into me and it goes off, it’s not their fault I was carrying around a “loaded weapon”. That image helps me take ownership of my healing. I also find this perspective empowering though I know I don’t always feel that way in the moment. (Copilot suggested I soften the image but that would not be honest as I can’t seem to separate the association of trigger from weapon. That is something I’m continue to self examine.)

    Today, when I notice a trigger, I see it as an opportunity to understand myself better and to care for the wound that was touched. In that sense, triggering can be a gift, even if it doesn’t feel like one at first.

    in reply to: The Mirror of the Moment #449070
    Peter
    Participant

    Hi silvery blue (such a great handle)

    I very much relate to the sorrow of seeing someone like Layla, a sparrow in a silo, and the longing to help, and knowing you can’t.

    I’ve come to see Layla not just as a person, but as an anima figure in the Jungian sense. She represents the descent, the inner journey, the confrontation with darkness that we must face alone. She also represents the return from such a descent.

    I see ‘Layla’s Descent’ as a mirror of the Dark Night of the Soul, a spiritual and psychological passage where light disappears, and one must walk through shadow to find transformation. I don’t view it as a punishment, but a passage. And while it’s painful to witness, I’ve come to believe that these descents are deeply personal that can’t be bypassed, or rescued from, without risking the integrity of the transformation.

    I’m reminded of the story of the butterfly: someone sees it struggling to emerge from its cocoon and, wanting to help, gently opens it. But the butterfly, having skipped the struggle, lacks the strength to fly. The effort was necessary. The pain a part of the becoming.

    So, when I see Layla, or anyone in that descent, I feel the ache, but I also try to hold space to be present. To trust that the descent is not the end, but the beginning. That the soil of suffering may yet yield something beautiful, silvery blue. And maybe, just maybe, the presence of a butterfly above the silo is enough, not to lift the sparrow, but to remind her that flight is possible.

    I’m working on a Layla story to show that in her way she learns how to fly.

    in reply to: The Mirror of the Moment #449068
    Peter
    Participant

    Hi Alessa

    Reading your post the following question came to mind:
    – Is story the medium through which we experience reality, or is it a veil that obscures it?
    – Can we ever be free of story, or is freedom found in choosing which stories we live by?
    – What happens when trauma writes the story for us, and how do we reclaim authorship?

    I’ve often wondered about the nature of story and our experience of life. The way story, language, and meaning intertwine with our experience, often beneath the surface. My observation is that we relate to experience through language, a medium that often obscures as much as it reveals. Often the way language obscures the door to revelation, when we are prepared not to know. In this way I image that thought and word spoken as “story telling”.

    Story then isn’t just something we tell; it’s something we live. And if story is the way we live, then prayer might be the way we inhabit that story with intention and grace. Every thought, every word, even silence, can carry narrative weight. Here the words of Paul come to mind – “Pray without ceasing.” – Not so much the common notion of prayer as petition and such but more as Layla discovered as a arising of compassion. Here every breath is a prayer, a sacredness in the act of living itself.

    Exploring the notion of Continual prayer, I’ve found that it isn’t just spiritual, it’s bot somatic and a psychological practice. It can regulate the nervous system, reframe identity, and create a sanctuary within. When every breath is a prayer, and every thought part of our story, then perhaps the act of living, especially with awareness, can be both a narrative and a sacred offering?

    in reply to: The Mirror of the Moment #449015
    Peter
    Participant

    I wasn’t sure if I was going to share the story of ‘Layla’s Descent’ as it came not from theory or belief, but from experience.

    Layla’s descent does not promise healing, clarity, or light. It offers no steps, no guarantees. It is not a path to follow, but perhaps a rhythm to feel… if and when it comes. Some may read this and feel nothing. Some may descend and find only silence. That possibility breaks my heart because I know what it is to wait in the dark and not be met.

    A part of me wonders if it might be seen as wishful thinking, magical language dressed in metaphor. But I also know this: truth and myth often walk together. And sometimes, what seems like wishful thinking is simply a language for what cannot be said any other way.

    So, I offer this story as a lantern. It may not light your way. But perhaps, in a quiet moment, it will remind you that someone else has walked through the dark, and found something waiting not to fix them, but to meet them, and that as only a beginning.

    Layla’s Descent

    Before Layla began seeking, she trusted life deeply, but her trust was not rooted in herself. It was founded on others. Others who perhaps intentionally but more often unintentionally left a wound not easily named. At the time, she didn’t understand it as betrayal born of the pain not her own. Instead, she assumed the fault was hers: a quiet, lingering shame that she was not enough.

    It wasn’t just the hurt that lingered, but the way it unraveled her sense of safety, her ability to believe in the goodness of closeness.

    Her family and community had offered teachings: Forgive quickly. Trust again, have Faith. Pain is a lesson… But these words, though well-meaning, felt like stones pressed into her hands when she needed balm.

    In those early years, Layla felt like a sparrow trapped in a silo, fluttering toward every crack that let in light, only to find the light too narrow to escape through.

    Layla did not choose the descent. It chose her.

    The betrayal had shattered something fundamental, not just her trust, but her sense of belonging. The teachings she had inherited from her family and community, once warm and guiding, now felt like distant stars, beautiful, but unreachable.

    Still, she tried to hold onto them. She repeated their phrases like prayers. But they no longer fit. They were garments sewn for someone else.

    And so, she fell. Not gracefully. Not willingly. But at least honestly.

    The silo was not a metaphor then; it was her world. A place of cold walls and dim light. She was the sparrow, fluttering toward every crack, every sliver of brightness. But the light was cruel in its insufficiency. It showed her what might be but never offered a way through.

    In time, she began to resent the light. It felt like mockery.

    And that was when the descent truly began.

    She stopped seeking escape. She let herself feel the despair not as failure, but as reality. She sat in the silence, in the ache, in the rawness of being alone. She did not try to rise. She did not try to heal.

    She simply stayed.

    What felt like years passed but who can measure such things when falling in the dark…

    Yet in that staying, something shifted. The silo did not break open. It dissolved.

    Not all at once, but slowly as she began to see that its walls were made of language and measurements, labels inherited but never claimed. Expectations. Roles. Definitions of strength and goodness that had never been hers.

    She did not rise from the silo. She walked out of it, not by climbing upward, but inward.

    There, in the soil of her own heart, she found a rhythm. Not of light only, but of light and her own dark beauty.

    And that was the day she came upon Zahir, whom she watched from a distance…

    The story above began long ago in silence, in sorrow, in the slow unraveling of what was once trusted and failed to bring connection. And yet, I know this story is not mine alone. I see Layla’s descent, her silence, her rhythm echo in others, often quietly, often unseen.

    Most of us I suspect, at some point, for some reason, find ourselves in the silo, clinging to scraps of light, hoping they will be enough. That they might make us enough… We flutter toward cracks, mistaking glimpses for freedom. We inherit teachings, wear them like garments, and wonder why they don’t fit.

    Many remain in the silo, not out of weakness, but because the scraps of light are all they’ve known. This truth breaks my heart, not in judgment, but in recognition. From that heartbreak, compassion arises, the only “word” that fits. Sometimes, it comes like a hush from within, so deep it feels like prayer, perhaps what prayer is meant to be…

    The descent unfortunately cannot be taught. It can only be lived as it begins not with answers, but with ache. Layla learned to walk inward, and in doing so, she found something not given but grown, a foundation of trust and resilience within…

    So, if Layla story finds you at a time of descent, may she accompany you as a friend… of dark beauty.

    in reply to: Not me #449014
    Peter
    Participant

    Hi James Thanks for sharing

    The eyes see, the ears hear. The mouth speaks, the nose smells. That is all.”

    Zen enriches no one… When they are gone, the ‘nothing,’ the ‘no-body’ that was there, suddenly appears. That is Zen” – Thomas Merton

    Yet

    As long as this “brokenness” of existence continues, there is no way out of the inner contradictions that it imposes upon us. If a man has a broken leg and continues to try to walk on it, he cannot help suffering. If desire itself is a kind of fracture, every movement of desire inevitably results in pain. But even the desire to end the pain of desire is a movement, and therefore causes pain. The desire to remain immobile is a movement. The desire to escape is a movement. The desire for Nirvana is a movement. The desire for extinction is a movement. Yet there is no way for us to be still by “imposing stillness” on the desires. In a word, desire cannot stop itself from desiring, and it must continue to move and hence to cause pain even when it seeks liberation from itself and desires its own extinction.” ― Thomas Merton, Zen and the Birds of Appetite

    A seeming contrast between stillness and motion though Zen would avoid such measures…
    Still I’ve wondered of the experience of Stillness as we sit on a rock spinning through space. Stillness in Motion…

    We sit on a rock spinning through space, the earth moves, the stars drift,
    and yet…
    the eyes see, the ears hear.
    The still point is not in the world, but in the seeing.

    Stillness is not the absence of motion, but the absence of grasping?

    in reply to: The Mirror of the Moment #448993
    Peter
    Participant

    I think its wise, as you say silvery blue, to be discerning with whom we share our stories. And I like the rhythm expressed in letting stories go and lettings some linger… a movement from definition to unfolding presence

    There’s a Buddhist teaching known as the Parable of the Two Arrows. The first arrow is life: pain, loss, disappointment. It strikes without warning. The second arrow is the one we fire ourselves: the rumination, the retelling, the self-blame. The suffering we create in response to the pain. The stories when shared to freely, I think, to easily becomes a second arrow, not because it’s false, but of our tendency toe hold such things too tightly and letting it define us too narrowly.

    I’m finding I’m not a fan of the word ‘define’. The word “define” seems so small, yet it carries the weight of containment. To define is to say “this is what it is, and nothing more.” And when applied to the self, it can become a kind of trap, especially when stories, roles, or past experiences are mistaken for the whole of who we are.

    It’s no surprise to me that wisdom traditions spend so much effort, or non-effort, 😊 untying the knots that definition creates. They don’t reject the story, but they refuse to let it become a cage. In Advaita Vedanta, the phrase “Tat Tvam Asi” – “Thou art That” – is a direct challenge to the idea that the self can be defined like a word. The words at first glance might appeared to define however these words don’t try to erase the knot but embraces it, and by embracing it dissolves it.

    “I am That” is not a definition; it’s a recognition that the deepest truth of the self is not a fixed identity, but the infinite, the un-nameable, the whole. And we are that!

    If I say, “I am defined by my story,” I am speaking from the ego’s need for clarity. Oh how I love clarity ☹ But if we begin to ask, “What if I am That which holds the story?” we step into the space of the Self. The story still matters, but it no longer confines. It becomes a thread in a much larger tapestry.

    I liked how Fredrik Backman handled the subject in his book ‘My Friends’ The story revolves around telling a young woman the story behind a painting of friends of a long-ago summer. Tears were shed but so was laughter. The story didn’t constrict or define though it could have. Instead, the characters allowed for the creating of space for the young woman Louisa to enter. Allowing the story to continue in its unfolding in her. In the story Louisa keeps looking for the happy ending only to discover she is the happy ending.

    I feel that matches the Sufi wisdom where the self is seen as a mirror reflecting divine qualities. To define oneself too rigidly is to obscure the mirror. The path is not to hold onto stories, but to let them dissolve into presence.

    in reply to: The Mirror of the Moment #448963
    Peter
    Participant

    This quote from Fredrik Backman – My Friends – stood out to me as a kind of mirror polishing cloth.

    It’s hard to tell a story, any story, but it’s almost impossible if it’s your own. You always start at the wrong end, always say too much or too little, always miss the most important parts…

    Stories are complicated, memories are merciless, our brains only store a few moments from the best days of our lives, but we remember every second of the worst….

    It’s twenty-five years ago, “Ted says, as if he’s trying to convince himself that it’s nothing to cry over.
    Louisa sobs furiously: Not for me! I wasn’t there! For me, it’s happening NOW! – Fredrik Backman – My Friends

    There are moments when I feel like Louisa, when the past isn’t past, and the story being told is still unfolding inside me. The line between then and now blurs, and I find myself stumbling over it.

    To be candid, this dissonance creates a kind of anxiety I can’t seem to shake. I wonder if I’m not seeing clearly, if my way of relating to the world is somehow flawed. It’s difficult to hold my space when the dominant rhythms around me feel so different…

    This Monday, I find myself wondering if others feel this way? That the telling of our stories and the way we tell them might be a mistake? It’s so easy to doubt when we feel out of step with the world… that we are flawed somehow, or simply different…

    in reply to: Compassion and respect during times of conflict #448888
    Peter
    Participant

    Hi Silvery Blue

    It makes sense to me. I think you raised something I have and suspect many feel at times when conversations have led to misunderstandings and or silence. It can feel like the only way to keep things safe is to hold back part of ourselves which leave us feeling alone and unheard. Even naming this tension feels risky as I worry it might sound like conflict.

    As you wrote, the commitment to compassion and respect can feel lonely. I suspect the best we can do is hold that tension with the same compassion and respect we hope to offer others. Which I know does not resolve that ’empty feeling’…

    Which leads me to something I’ve noticed about myself and wonder if others have which is judging our selves for even having those feelings. A kind of double bind where on one hand you want to honor others, so you hold back and then feel unseen and guilty for “making it about me.” The very values that guide us in a way making it harder to give ourselves grace. It’s like compassion turns inward as self-criticism instead of self-kindness.

    The knots we tie ourselves in. I imagine one of the reasons the Buddha laughs.

    I don’t known, perhaps naming such knots and recognizing our humanness is enough for this moment?

    in reply to: The Mirror of the Moment #448883
    Peter
    Participant

    Hi Alessa

    I’m not sure I’d say I “stuck with it” though I wonder if its a choice. Often, I’ve wished I could stop what feels like an endless quest to answer the first question every child asks: why? Lately, though, I’ve been exploring how to balance that search by moving from the head and into the heart. Learning to rest in the rhythm of head and heart has softened, and sometimes even quieted, my restless mind.

    I agree that using AI as a therapist is problematic, something AI itself will confirm.. or maybe it just told me what I wanted to hear because of how I asked the question. 😊

    What many people don’t realize is how much the way you ask a question and the prompt you use shapes the response. Even framing the interaction as a safe space versus a brave space can significantly influence the tone and depth of the conversation. In my view, anyone using AI for meaningful dialogue should at least understand the basics of prompt design.

    In my work, I’ve been exploring how AI applications are tested, and it’s clear that traditional deterministic methods aren’t enough. Everything is so dynamic. Testing for bias, in particular, is one of the hardest challenges because fairness is context dependent and culturally nuanced. I would imagen that anyone doing that work needs to be aware of their own biases and perhaps even engage in deeper self-reflection such as shadow work. Ironically, at a time when bias and diversity training is being questioned, we may need that very training to use AI responsibly as the support tool it could be.

    Used wisely, AI has the potential to broaden our perspectives; used unwisely, it risks trapping us in our bubbles.

    in reply to: The Mirror of the Moment #448807
    Peter
    Participant

    Hi Alessa
    No need to apologize the idea behind stories was to let people see what they will in them so me saying I ‘missed the mark’ kind of undermined that. Of course I didn’t notice till I clicked post, I assume because the ‘universe’ thinks that funny. I wish they brought back the window to edit. Still all good.

    I think, from my own experience and observations, that its near imposable not to project our fears and hopes into virtual world conversations where the only tool we have is language. As you note if such is the case, trust is important if not the key.

    I hated book reports even though, or maybe because, I really struggled saying what I wanted to say. Primary because I can’t spell to save my life, which meant I limited myself to the words I would use, and even then, would lose all the points for grammar and spelling so I would always only just pass. Of course I took that a meaning I was stupid because that’s what we do when where young and don’t know better.

    Today we have all these wonderful tool but even then one has to be careful. Ai will tell you what you want to hear. I use it to check my grammar and flow and then argue with it when it starts changing what I’m trying to saying and you can learn quite a bit doing that.

    You wont be surprised to learn that I have filled notebooks with quotes from books I read, then spend years linking ideas from different sources. Now I can revisit those thoughts, test the connections, and really explore them. But I still need to be careful using these tools.

    in reply to: Authentic Self #448799
    Peter
    Participant

    Hi Everyone

    Last night, I read a passage in Fredrik Backman’s novel My Friends:

    When they were teenagers, the artist never wanted to show anyone anything that wasn’t finished. Art is a nakedness—you have to be free to decide when you’re comfortable with it, and with whom…
    It’s just that until I show a drawing to someone, it’s only mine. You know? It isn’t too late to fix it. I’m not good at drawing, I’m slow. People who are good at drawing are just good… all the time. Their worst drawings are still great. If you saw my worst drawings, you’d realize I’m actually just a fraud. But… before the drawing is finished, it isn’t too late. That’s the only time I… like myself.

    Reading those words, I felt they held a truth that speaks to the question: What if my authentic self is someone I don’t like?

    The unfinished drawing symbolizes a space of safety and possibility. Before it’s shared, it belongs solely to the artist—unjudged, unexposed, and to her mind still redeemable. This reflects how we often feel safest in our unexpressed selves, fearing that exposure will confirm our inadequacy…

    In the story, none of the friends claim to like themselves very much. Yet they are able to love each other fiercely and freely. It seems that the selves they dislike are not their true selves, but roles, labels, and measures most of which have been projected onto them. No wonder they struggle with self-acceptance when they begin to identify with these imposed definitions.

    To me, this suggests that the authentic self is something beyond such measures, and instead point to a Self that loves freely… A something that can only be lived, not grasped and measured.

    Here’s another quote from the book that I think speaks universally to how we come to dislike ourselves and a way out:

    “The janitor had had the truth revealed to him by his mom when he was little:
    “All children are born with wings,” she had whispered. “It’s just that the world is full of people who try to tear them off. Unfortunately, they succeed with almost everyone, sooner or later. Only a few children escape. But those children? They rise up to the skies!”
    The janitor had grown up feeling lost and different, rejected at school, never normal like other children. But his mom always reminded him:
    “You feel strange because you still have your wings, rubbing beneath your skin. You think you’re alone, but there are others like you, people who stand in front of white walls and blank paper and only see magical things. One day, one of them will recognize you and call out: ‘You’re one of us!’”

    The novel is, I think, about the quiet ache in the fear that our authentic self might be someone we don’t like. It seems to me that our fear arises not from truth, but from confusion mistaking the roles and labels we’ve been given for who we truly are. Backman’s story reminds us that the self we often reject is not the one born free, but the one shaped by judgment and comparison.

    And yet, even in that confusion, love persists. The characters love each other not because they are perfect, but because they see through the masks to something deeper. That deeper self, the one with wings still rubbing beneath the skin, is not defined by talent or success. It is the part of us that still sees magic in blank paper, from which all things might arise and return. The authentic Self being the Self that “sees” deeper.

    I feel that to live from that place is to live from love that flows freely when we stop trying to fix ourselves and start recognizing the beauty that was never lost…

    Than maybe the real miracle when we begin to see with those eyes is that we discover that everyone is ‘one of us’. Everyone is born with wings. Some are just harder to see, hidden beneath years of forgetting. That when we remember our own, we help others remember theirs. At that point, I wonder if the question of authenticity might not just fad away?

    in reply to: The Mirror of the Moment #448793
    Peter
    Participant

    Thank you, Alessa. I appreciate your honesty and the clarity.

    I agree, sometimes people are simply different, and understanding each other can be incredibly difficult.

    It seems my story and metaphor of mirrors may have missed the mark, especially since our conclusions are much the same. That’s okay, this method of expressing things is something I’m experimenting with, and I’m grateful for your feedback.

    The idea I was exploring is that in every interaction, we are both a reflection and a mirror. It’s part of why understanding is so elusive. We don’t just see the other, we also shape what we see, and are shaped in return. This I feel is even more true in the virtual world we attempt to connect through. The task, as Rumi points to, is to recognize this dynamic and then gently let go of the mirror.

    As you more clearly said: avoid judging, avoid labeling, and learn to find the beauty of knowing oneself.

    Sometimes the mirror distorts. Sometimes it clarifies, thanks for your clarification. As you point to the invitation is to step beyond reflection altogether, and meet each other not as images, but as presence.

    And in the stillness where no mirror remains, I learn to meet the world not as a reflection, but as a breath passing through, unseen, yet wholly here.

    in reply to: Compassion and respect during times of conflict #448792
    Peter
    Participant

    I think your on the track worth exploring Silvery Blue.

    The following is a break down of a paper from Arao and Clemens (2013) – From Safe Spaces to Brave Spaces – which I found helpful

    The idea of safe spaces and trigger warnings is relatively new, emerging alongside digital communities and campus conversations about inclusion. At their core, these concepts were meant to create environments where people, especially those from marginalized groups, could feel protected from hostility and harm. Over time, though, the meaning shifted. Safe spaces often became associated with comfort, focusing on external protection rather than helping people build inner resilience. Ironically, this sometimes made participants feel less safe to speak honestly, worried that disagreement might be seen as harm.

    Trigger warnings added another layer of complexity. While they were designed to give people space to prepare for difficult content, the responsibility for managing emotional triggers often shifted almost entirely to the community. This created an expectation that environments should be completely free of discomfort. Yet when someone discovers they are easily triggered, part of the work is internal learning how to recognize and gradually disarm those triggers, rather than relying solely on external control. This balance between communal care and personal resilience being essential for growth.

    That’s why the concept of brave spaces has gained attention. Instead of promising total safety, brave spaces acknowledge that real conversations, especially about identity, justice, and difference will involve discomfort. The goal isn’t to eliminate risk but to create a culture of respect where people can speak honestly, listen deeply, and stay engaged even when it’s hard. It’s about courage and care, not comfort at all costs.

    I’m encouraged that many in the therapeutic and educational fields have recognized these challenges and are working to restore balance emphasizing both compassion and resilience as essential for healthy dialogue.

    I like to think it’s possible to create spaces that balance care with candor, where people feel supported without avoiding the hard conversations that help us grow.

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