I’m feeling very similar but may be slightly different.. bad enough nonetheless.

I feel no resolve to do regular meditations, no resolve to workout, conflicted about all choices going forward, even though I know I’m a good person, I feel unhappy.
My family feels that I’m too cold, distant, emotionally unavailable. They all feel alone around me and hurt as well.
I have been starting new practices for a while and dropping them 3 days later, then come back a week later with a new attempt at something.
Nothing seems to give a decent enough positive feedback to want to continue or a larger problem affects my initial boost and I get off the track again.