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Kim Thirion

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  • #34147
    Kim Thirion
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    I am always changing. I am always beautiful. I am always me.

    #34144
    Kim Thirion
    Participant

    I love to swim. It is, by far, my favorite way to move. There’s just something about it that feels happy, fun, youthful. For me, it’s the one thing that doesn’t have “excercise” written all over it, because I enjoy it.

    It’s pretty powerful for connecting me with life, with now… mindfulness is built in, since you have to always be aware of how much breath you have. I just love it.

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