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Zenith

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Viewing 11 posts - 106 through 116 (of 116 total)
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  • May 28, 2024 at 9:48 am in reply to: Passing clouds #433210
    Zenith
    Participant

    Hey Anita. I am flying on friday. I still have time.Its just i was busy packing stuff during the long weekend.So i couldnt reply. Its just I am worried about peoples(in laws and relatives) judgement. I dont have the confidence to stand up for myself and be assertive. Lately i feel like i am living my life for others.I am a people pleaser.Due to this anxiety it would be hard for me to face peoples judgementin India. I fear i would get yriggered and get into that rabbit hole.The other big thing is my fear with procession of hindu gods. That would take when i am vacationing in India. I am worried that would trigger me.

    May 23, 2024 at 12:45 pm in reply to: Passing clouds #433043
    Zenith
    Participant

    Hi Anita.. I am good. How are you? I have been thinking about you but then I forget to message you. I have never been so happy in  a long time. We are going India next week for vacation. I was kind of nervous at first but I am so happy that I am gonna meet my parents after 5 long years especially my MOM.I also told my husband that i would be staying with my parents for most of the time so less drama. There is  just one more week left so anxiety is acting up but I am still doing good.

    April 12, 2024 at 9:38 am in reply to: Passing clouds #431641
    Zenith
    Participant

    I feel like its affecting our relationship. We have lot of disagreements when it comes to parenting. We both are losing our peace of mind because of her tantrums. Sometimes he takes out that anger at me and I take it out on him. It sucks.

    April 12, 2024 at 9:23 am in reply to: Passing clouds #431640
    Zenith
    Participant

    I didnt read the whole paragraph yet Anita. I am not in the right state of mind. My little is one literally testing our patience. She cant take a no and literally cries for every small thing then says mean things like you are bad, mean and I dont like you. It really really triggers me. I told her multiple times its ok to be sad but dont use such mean words.

    April 10, 2024 at 12:50 pm in reply to: Passing clouds #431550
    Zenith
    Participant

    I exactly felt the same. I felt like i was throwing a tantrum like my kid. I felt like a kid stuck in adults body unable to control my emotions(ANGER).My little one does it all the time just throw a tantrum or have a breakdown when we say no.I just get angry when my husband does it other way. I have to put the technique in practice.

    April 9, 2024 at 4:27 pm in reply to: Passing clouds #431493
    Zenith
    Participant

    Another case was diasgreements between my husband and I. I wanted to do something in a different way than he thought but still he did it in his own way that just made me angry.I get angry when things dont go my way.

    April 9, 2024 at 4:25 pm in reply to: Passing clouds #431492
    Zenith
    Participant

    Lets say I was angry with my friend. When I calmed down a bit i thought about it. I told myself that i cannot control who my friend interacts with then i told myself i have to trust her and let it be.But the thought of losing my friend or losing control over her made me cry.

    April 9, 2024 at 4:22 pm in reply to: Passing clouds #431491
    Zenith
    Participant

    Thanks for telling me the technique.Do I still do the same thing when I am angry with someone. Like talk to them later instead of that moment ?

    April 9, 2024 at 12:54 pm in reply to: Passing clouds #431481
    Zenith
    Participant

    Awe. You are a very  good friend of mine. Even i felt bad when i deleted my account abruptly yesterday. I registered again today thinking about you then once I registered I saw your post for me on the other thread. Yeah I do experience intense amount of anger and frustration like no one understands or prioritizes me . Sometimes it reminds me of my father, I feel like I am behaving just like my father. He is a very short tempered person. Then I regret and cry about it.

    April 9, 2024 at 12:37 pm in reply to: Passing clouds #431479
    Zenith
    Participant

    Okay. I have been watching videos regarding anxious attachment after you posted about it on the previous thread. When i saw the videos it looks like I am anxiously attached to people because of lack of trust in me and others. Now a days I am getting angry very easily when somebody prioritizes others over me.. I am finding it heard to regulate my anger. I just shut down during communication or lash at people in my life. I dont want to hurt others because of my anger. Yeah thats a nice idea to talk about emotional regulation.

    April 9, 2024 at 12:24 pm in reply to: Passing clouds #431477
    Zenith
    Participant

    I have been reading the other thread started by you since yesterday. I am so sorry that you had go all through the trauma. I couldnt control my tears. I am prayed to God to give you lot of strength to heal your emotional wounds. No child should ever go through that.

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Viewing 11 posts - 106 through 116 (of 116 total)
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