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Reply To: Upset with myself over minor incident

HomeForumsEmotional MasteryUpset with myself over minor incidentReply To: Upset with myself over minor incident

#107151
Kareem
Participant

Good morning! I have had some more time to think about this. I think what is bothering me the most, is that while I am now a much nicer person and treat my parents significantly better and am grateful for everything they do, it continues to bother me that it took these types of lessons (comparable to the incident described above) to actually make this type of change in my life. I realize that regrets can have positive consequences (which they indeed have) but the actual regret continues to bother me. How would you suggest I deal with this?

Many thanks!!!!!