Dear Brievuong,

thanks for your advice.
I think i did write journal on the first week or so when i stopped contacting her, and then i felt a bit better and lost track of it.
To be very frank I don’t feel it’s over yet. Images of her keep popping up no matter where i go. and to be frank I think i am very prone to obsessive behaviors
The emotions are still very strong towards her.
I am just trying to meditate and may be will resume writing my thought.
I want a better state of mind.

Thanks!
Clara

@chau Great stuff. Four things:

1) What does “better state of mind” mean?

2) You’ve been more on the logical side of things + have quite the sensitivity (sensitive = to other people’s behaviours and emotions + your own). Kudos on this.

3) What you “think” = most likely yes, unless proven otherwise

5) Test out Vishen Lakhairi 6 Phase Meditation

Edit: beware confirmation bias