You are absolutely welcome….I identified with how you felt. I am on a journey and can share the alternating confusion, then having aha knowing moments. then being discouraged when I try to apply it to situation/ people who I deal with in daily living.

I have a notepad just for inspiration.I find it helpful to write down quotes–from wise philosophers, friends, and lines in corny songs. Sometimes I need deep thoughts- sometimes I just need to grin.

Singing purposely off key/torturing myself with the old standby song “I beg your pardon, I never promised you a rose garden” makes me laugh at myself and get a reality check. I have to sing it-reading it doesn’t do the trick. I am sure my family is grateful I do this alone in my car.

A million smiles and hugs

Seaisland