First of all thank you everybody for answering my question.

Yes mmsmith and anita, I think I haven’t thought about being confident that I will survive those negative emotions, definitely will try to overcome then and not scare myself.

In response to Nina Sakura… Well the coping process was… Sometimes I resorted to journaling, or poem writing, or more effectively reading and focusing on my passion on music. As the type of my depression, I really know barely about it. My psychiatrist has like a boundary and just focuses on getting me right instead of scaring me about what my illness is. It is depression as a fact, because I’m taking medication for it and also its hereditary, it runs on my Moms side. The thing that scares me the most about this type of feelings is that in the past I struggled to make them go, I only sank deeper and could barely get out. I started drinking a lot and fortunately thanks to the counseling and my Parents’ support it didn’t get worse.

• This reply was modified 8 years, 3 months ago by Abraham Rodríguez.