Dear Norit:

It is a shame your home is very uncomfortable. It really is not a HOME, is it, if it feels uncomfortable. If you feel anxious in it, not safe. A real home is a place where you feel safe.

Getting outside of the “home” then is a good idea and a better idea would be leaving altogether, make a life for yourself away from this place of discomfort and anxiousness.

As an anxious person the most important need you have is for safety, a safe place to live in, a real home.

Any options of moving elsewhere?

anita