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Reply To: Over-thinking and over-analyzing something that happened

HomeForumsEmotional MasteryOver-thinking and over-analyzing something that happenedReply To: Over-thinking and over-analyzing something that happened

#117568
Mary
Participant

Hi Anita,

I like what you said. Basically, if something was said, so be it. That’s helped to just think about it like that. I do keep thinking to myself “how stupid” I was and why on earth didn’t I just keep quiet. However, I do know it’s a done deal, and I’ve made up many, many scenarios that may not happen. And………like you said, if that did happen, can I live with it? It just all goes back to me worrying over what people think of me. That’s always been my biggest problem. Thanks for responding!! 🙂