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Reply To: Overthinking and ruminating

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#121526
Anonymous
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Dear Harry:

You are welcome, gracious Harry. You wrote that you are ” questioning too much because I have to find out what drives me, what are my interests, and what I need to pursue”- when you interact with people, you learn about yourself, your interests and what you want to pursue. Interact and experience life via actual interactions with people. Somehow, like I suggested: individual or group therapy, support groups, other socializing contexts.

anita