Home→Forums→Emotional Mastery→Managing criticism calmly→Reply To: Managing criticism calmly
December 1, 2016 at 11:20 pm
#121725
believe
Participant
Why do I perceive negative comments/ observations about my physical appearance as threat?
What should I listen to when someone makes such a observation? I am baffled because I cant put a finger on the persons intent or expectation from me and my mind blocks everything for that minute.
What should I tell myself?
How should I respond to the person making the observation?