Dear norit:

You are welcome, I would like very much to help you and will continue to try for as long as you are willing to have me try.

If you are wrong about what you are feeling, if you don’t know- it’s okay. You are still okay. You don’t have to know and you don’t have to be sure.

I accept you as you are, unsure and not knowing. No punishment for not knowing.

This is what I mean by being gentle with yourself- do not punish yourself for any reason. No matter what- be kind to yourself as if you were still (and in a way, you are) a little girl, afraid, unsure- don’t be mean to her. Take her hand and tell her it is OKAY, that she is okay and that you will keep holding her hand, no matter what. You will never leave her, never punish her.

anita