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Reply To: self sabotage

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January 26, 2017 at 2:11 am #126170
greenshade
Participant

Hi anita!
What would be a way to deal with this? I am starting to understand where my behaviors are stemming from, but it becomes very frustrating when I still act in a way that is not beneficial for me. Does it get better over time and I should just learn to accept that this is how I will deal with situations for now?
Lov,
m