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Reply To: I want a big positive change in my life,my nature,my activities::transformation

HomeForumsEmotional MasteryI want a big positive change in my life,my nature,my activities::transformationReply To: I want a big positive change in my life,my nature,my activities::transformation

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Anonymous
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Dear chelsa:

The big positive transformation you are seeking is probably going to take the form of one little transformation at a time, a gradual transformation process requiring a lot of patience with the process.

Key sentence for me, in your share, is: “even if I laugh it all fake.. although I am very smiley.. ”

I would say, the first little transformative step would be to stop smiling when you dot feel like smiling.

Why do you smile when you don’t feel like smiling?

anita