That’s completely understandable. I know your heart hurts right now. That’s 100% OK. You don’t have to wrap your mind around it right now. Right now you can only take care of you and I’m glad to know that you’re taking steps to getting healthier. That’s a definite plus.

In the throes of my breakup aftermath, I wrote a lot. I sat down with my imagination and conversated to answer questions with myself. Sometimes we also have to learn to detach and reattach at different times. Acronyms became my friend. Eventually you will get through this. But know that its OK to feel this way. My biggest sympathies to you.