Dear sufferingocd:

As a fellow OCD sufferer I agree: OCD is something one suffers. In the core of it- it is anxiety. What you described above is your anxiety, ongoing, repeating fear, that you are a bad person.

When you feel angry at someone, are you afraid that that the person you are angry at will get angry at you in return? If so, it makes sense why you “cant stop talking about it until i know the other person has forgiven” you.

I hope your therapy is helping you with the anxiety/OCD. Is it?

anita