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Reply To: I'm so anxious it's destroying my relationship

Home→Forums→Relationships→I'm so anxious it's destroying my relationship→Reply To: I'm so anxious it's destroying my relationship

June 24, 2017 at 8:14 am #154784
Eliana
Participant

Hi Mark,

I too suffer from severe anxiety and panic attacks. I liked what you had to say about “DARE. This has never been brought up to me in my therapy sessions. I like the thought about channeling “anxiety” into excitement. I’m trying to do that right now about an upcoming procedure, but not doing so well. Is this a book I can buy? Thanks.