Hi Anita…there were some small details I left out, such as being mindful of my breathing etc. But I just wanted to convey that image. The other day when I did this, the experience was far beyond what you can imagine. I did not feel as though I was “present” in my body yet I was able to periodically “see it” from a different place. I didn’t feel the recliner that I was in. The space between my fingers felt as though they were miles apart. When I “returned” from my journey and opened my eyes, colors were much more vivid and there was a peaceful calm, an uncommon peaceful calm around me. I always invite people to create their own journey in that way because it is a very powerful and wonderful experience. I use it everyday. But again, thank you kindly for spending as much time as you do answering all our posts. With every response you give, I know even more so that you are not of this world.

Pearce