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Reply To: Boyfriend with anxiety broke up with me

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#167966
Eliana
Participant

Hi Jess,

The reason he is not fighting was he told you, he does not want to be in a relationship right now, that he is confused and lost, and is feeling depressed and had SAD. I too suffer from mental illness and SAD, it is very debilitating, and one barely has energy to make it out of bed, or to make it through the dday, so the last thing they want to do, is fight for a relationship. He was very open and honest to you about his feelings. He didn’t just “up and leave” and he was not belittling toward you, so try to respect his wishes to get through what he needs to get through and don’t hold any resentment toward him. We can’t be resentful to someone, when we are not fighting their battles.

Maybe, he wants to give you both some space right now, so he can figure things out. He may be trying to figure out what he needs to do with his confusion and sadness. Whether it’s professional help, medication, etc. I am on Wellbutrin which has really helped me with SAD. All you can do right now is be supportive and respect his wishes, and if you are meant to be, he will find his way back to you.