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Reply To: This is a rant, but please feel free to comment, I love to hear what you think.

HomeForumsEmotional MasteryThis is a rant, but please feel free to comment, I love to hear what you think.Reply To: This is a rant, but please feel free to comment, I love to hear what you think.

#169965
Leocube
Participant

@anita Thank you for your advice. I will familiarize my brain with the images of my family being hurt. Would it help to quicken the process if I also try to focus on all the insensitive things that they did to me when I was a kid? Or would this lead me to the wrong mindset? I don’t want to hate them, I just want to get rid of the emotional attachment that I have for them.