Home→Forums→Tough Times→Emotional Depentdance→Reply To: Emotional Depentdance
October 4, 2017 at 3:53 am
#171465
Anonymous
Guest
Dear Annie:
You wrote: “I do need to focus on paying attention to what I am doing”- the process and practice of paying attention is termed Mindfulness. Are you familiar with the term? If not, or if just a little, you can read more about it. Lots of information is available online and on the home page of tiny buddha.
anita