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Reply To: Dealing with frustration

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#179129
Poppyxo
Participant

Hi Anita,

I think you’re spot on.

In reality if it were that easy there wouldn’t be such a thing as counsellors & therapists etc. So, I understand why I feel this way, bit how can I change it? Haha. Because in my previous post I was still ‘stuck’. I recognise this pattern if frustration but can never seem to let it go.. I’ve also come across two interesting jobs, but because they’re prodominantly based around children & bahviour, I wonder how my feelings will stand up day in day out.