Hi S.

It looks like you have received some great advice, so I don’t have much to add. There is a great book, I have read several times on this very topic. It really helped see me through difficult times and letting go. It’s a best selling book. You can buy it on line, library or bookstore. It’s called “Take Your Life Back, How To Stop Letting Your Past And Other People Control You” by Steven Arterburn M.ED, PH.D. This book is amazing, I hope if purchased, you will find it helpful. x