Dear Mark

This is a very good and wise approach, thank you. It will take a lot of time and work but I hope to get there.

Dear Anita,

What you wrote is very freeing. Thank you for that. That is in many ways true. We kind of let go, or we think we let go of our parents, but in reality we shift those emotions to other people, those same emotions, so the root is still a relationship with our parents. Gosh, that’s so inconvenient and hurtful to even think about it. That’s “facing the truth”, very very painful. But we can’t solve any issues without facing them, if it was easy it wouldn’t be that important and freeing.

May I ask, why do you help people? I must say I rarely feel so calm as in after I talk to you here. So thank you.