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Reply To: Anxiety: The Blur

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#190395
cali sister
Participant

anita,

more trivia: i love fashion and used to be a dancer!

when i think of me and my puppy: i think of me and my mom. someone who is not ready to be a mother. thank god my puppy cannot be influenced by me mentally. and so he trots along happy. and i take the utmost care of him. i cannot wait, with this healing process i have began, to start feeling unconditional love for him. rather than just KNOWING i have it. i have to love me first.

he’s such a sweetie. i want to feel better so i can feel not so anxious around him.

my therapist told me to stop using the words “im not normal” – here is what i am to say: i am someone who has abused and i am on my path to getting better. the way i behave is an expected outcome of what i have been through.