Home→Forums→Relationships→anxiety for moving abroad after a breakup→Reply To: anxiety for moving abroad after a breakup
February 5, 2018 at 9:32 am
#190853
MarkParticipant
susana,
For most people, going through a break usually requires some mourning and recovery time. I am not surprised if you are feeling that way. How long has it been since the breakup?
You might want to journal those feelings. Putting down emotions on paper is a healing process. I found meditating on them also helps to move through them as well.
Let us know how things go.
Mark
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 