fbpx
Menu

Reply To: Bringing up the hurt

Home→Forums→Tough Times→Bringing up the hurt→Reply To: Bringing up the hurt

February 14, 2018 at 12:09 pm #192519
Mark
Participant

Nellie57,

While in the hospital, have they or your psychiatrist showed you some tools to cope?  What did they say when they discharged you? Did they give things to try (besides medications) once you were released out into the world?

What techniques do you use to calm your mind?

Mark