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Hi Anita,
I think it would be something along the lines of:
I hope you are ok and everything is ok with the bump. The little one might have even arrived by now. If she has, huge congratulations.
I know you’ve had a lot going on and I didn’t expect us to speak all the time but we did say we would remain friends and then I tried to reach out a few times but nothing ever materialised. I’m fine with that, I just would have preferred you to be honest with me. I really enjoyed the time we spent getting to know each other and opened up around you and think you did with me too. I would have been fine with us not speaking etc but think I would have just liked to know so I had complete closure.
There really is no ill feeling at all from me and I wish you all the best with the new chapter.
If I’m being honest, I’m not sure its a good idea. I don’t gain anything from it. Just writing it helped. Life goes on for both of us and the above was just a small part of it.