Dear Derek:

Yes, you made progress and you can make more progress tomorrow and the day after. Be easy on yourself, kind and gentle to yourself- that will make further progress possible. When you think too much about his lack of education and such, try to slow down the thinking, think to yourself, if you can: I will think more of this later. Not now.

I hope you are enjoying the series. You can post again anytime you’d like, maybe tomorrow and let me know of your continuous efforts and progress. It will continue to not be easy, but it will be worth it for you in the long run!

anita