Dear musician16:

Glad you posted today and thank you for sharing your March 10 challenge. I wonder why you stopped going to therapy, wonder if the therapy was not helping, if the therapist was not good enough… I wonder what your anxiety and depression are about, if it is more than about your ex who cheated on you. I wonder, and hope you reply here or on the other thread you started today.

I ask not to judge (the topic of the challenge) but to learn about what motivates you, what troubles you and what could possibly help you.

anita