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Reply To: Self Trust

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#204931
Cali Chica
Participant

Dear Anita,

Yes, I will make it a weekend project to print all of them out, and bind them.  What a treat it would be to read in the future, or during times where I may need some motivation.

I still find myself astonished at how “simple” things can be.  Like in my previous post, it is almost strange, and will take practice.  For example today, my focus can be on what I want to make for dinner, and looking forward to my yoga class.  That’s it! It does not have to be speckled with worry about calling someone back.  It doesn’t have to be being glued to the phone from one place to the other, not even realizing how I got there.  It does not have to be all about someone else (thinking I have to end this activity just to get on the phone to make sure X person is okay).  No it does not.  I am allowed for it to be simple.  It will take practice to embrace simplicity.  It will take practice to ENJOY simplicity.  It will take practice for simplicity to become second nature.  The practice can begin now.