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Reply To: Is it normal to sometimes break down? Do I need help?

HomeForumsEmotional MasteryIs it normal to sometimes break down? Do I need help?Reply To: Is it normal to sometimes break down? Do I need help?

#207931
Anonymous
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Dear M:

I think it is a good idea for you to visit a psychotherapist/ psychologist so to get help with your anxiety. Do you remember how old you were when your anxiety started, in what circumstances?

anita