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Reply To: Being better at accepting depression

HomeForumsEmotional MasteryBeing better at accepting depressionReply To: Being better at accepting depression

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Anita

Thanks for that explanation that makes perfect sense what you mean by “bad” And understanding how simply my child’s mind worked. I would very much like to hear your experience with changing this belief. It is my biggest hurdle I believe. People are always telling me to go easy on myself or giving me compliments but this core belief of worthlessness deflects people’s care in a very efficient way. Essentially it’s hard for me to like myself, that’s why I work so hard and try to help everyone I meet so I can feel useful.