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Jess, I couldn’t find other ways to solve my problems. I was right out of options and my mind needed a rest. I don’t have a problem with taking anti-depressants.
Niv, I think LOA is a load of horsesh*t, and I don’t believe prayer achieves very much. They are basically two sides of the same coin. Having depression has really made me see just how much of religion/spirituality is wishful thinking and self-delusion. I used to have an icon of Our Lady of Perpetual Help on my wall. But after this recent bout of serious mental anxiety, I took it down. It seemed ridiculous to have such a thing on the wall when, in the end, I had to help myself anyway. I may as well have put a picture of myself on the wall and prayed to that. Or pray to Joe Pesci. For as we know, Joe doesn’t f*ck around. Joe is a guy that gets things done!
Best wishes,
Tannhauser