Well I’m glad you’re in such a positive state of mind, despite the breakup. I wish I could be more positive, I’m still struggling massively with missing my ex.

Perhaps you are right about the habit, but just at the moment, it’s very much related to the specific person. I hope one day I can be happy again.

Dont worry about being afraid, fear is just fear. It can’t hurt you and actually disappears when you confront it. You’re doing really well. x