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Reply To: Trying to deal with anxiety and loss after relationship break up

Home→Forums→Relationships→Trying to deal with anxiety and loss after relationship break up→Reply To: Trying to deal with anxiety and loss after relationship break up

November 15, 2018 at 2:30 pm #237035
Shelbyville
Participant

Valora,

You’re absolutely right. One of my biggest challenges in life has always been to just try and accept things when they are not as I want them to be. I feel the need to control, fix, change. Things outside my control seems like an alien concept.

I agree, I will keep experiencing that lesson until I get it, but I have no clue how. Have you any advice about how to come around to that level of acceptance?