Dear Lisa:

I know you are afraid a lot, often. And I know how badly it feels. Only an hour ago or  so, I was afraid myself. I destroyed a crock pot, you know, one of those pots that will crack and break if used as a regular pot, placed on a hot stove? Well I forgot it was a crock pot and that it happened before that I destroyed a crock pot in the same way and I did it again this morning.

I was distraught. A  bit too caffeinated right before, a bit distressed and the crock pot… before I knew it I was distraught, more intensely than I have  been for a long time.

I took  a hot bath, I washed dishes so to have the kitchen organized, make me feel better. I tested the crock pot, it is broken. A loss  of I don’t know… 30 dollars or so.

Well, here I am sharing with you my fear today. Feeling somewhat better at the moment, but tired, exhausted. You know how exhausting fear is.

I do hope you feel better soon.

anita