fbpx
Menu

Reply To: Trying to Understand My Unhappiness

HomeForumsTough TimesTrying to Understand My UnhappinessReply To: Trying to Understand My Unhappiness

#272643
Mark
Participant

Molly,

I am sorry about your pain.

I know that volunteering can help people who are depressed, i.e. focusing outward helping others.

Exercise helps you biochemically as well.

You said this sadness came about a couple of months ago?  Did anything happen in your life when that started, besides your friends starting a relationship?

If this lasts then I suggest you get medically checked.

Take care,

Mark