Hi Katie,

From a fellow over thinker, thank you SO much for that. I am so thankful to have this outlet to vent to or else I would go crazy. I really am trying to convince myself that I’m a cheater, and I keep putting myself down. One minute, I’ll be positive about it all and tell myself I didn’t do anything wrong really, but I always retreat into this pit of despair, to the point where I can’t eat or sleep. I analyze the situation over and over again, replaying it in my head and wonder if I actually did mean something by it (but I know I didn’t). I feel like I am going crazy over it, and it’s really scary. You mentioned how you are a recovering over-thinker..how did you overcome it? My overthinking has negatively impacted my relationship in other instances, and I don’t want it to ruin it over this. Any tips would be greatly appreciated.

~Christina

• This reply was modified 5 years, 10 months ago by Christina.