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Reply To: Being better at accepting depression

HomeForumsEmotional MasteryBeing better at accepting depressionReply To: Being better at accepting depression

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Anita

Thanks for your last reply. I have been feeling more balanced, grateful, worthy, confident, and self loving for the past couple months. My depression has gotten so much more manageable. Ive been tracking my mood closely In January I spent 4days depressed this month I’ve only spent 2 days depressed. When I say I spent the day depressed I mean I didn’t leave my house. It’s strange because the days when I’m not depressed I’m usually either feeling decent or really good, my low grade sadness seems to be subsiding a bit. I’ll still be struggling financially for a couple more months but I graduate in less than 60days so I can see the light so to speak.

I’ve realized when I choose to be mindful, vulnerable, and grateful that it really inspires and attracts other people to me. I feel loved and cared for, and you have been a huge part of that caring for the past year or so. I’m so excited I’m doing a little better and feeling more confident despite my circumstances not having changed much.

Have a wonderful morning!