Home→Forums→Emotional Mastery→How to become nonjudgmental and appreciate people for what they truly are→Reply To: How to become nonjudgmental and appreciate people for what they truly are
April 8, 2019 at 7:07 pm
#288149
MarkParticipant
Joe,
Here’s a suggestion on starting to love yourself. Everyday, write down three things that you appreciate about yourself. These could be things you did that day, qualities of yourself, etc. Make it a self-love journal.
Also every morning look into the mirror and say “I love you.”
Mark
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 