Dear Anita,

I absolutely agree, it feels very good to go back to a point that was touched on before, and that made sense but in a superficial sense.  As in, it made sense in “theory” but did not sink and savor.

Now, I feel that it makes much more sense.

Seeking feels like doing and being productive, but in fact it is running away – it is an escape a solace

But here’s the thing, this isn’t a restorative escape, because this “escape” involves doing.

What would be in fact a true solace is to allow myself to disengage, and wind down – to press the snooze button (so to speak)