Home→Forums→Emotional Mastery→Self Trust→Reply To: Self Trust
April 19, 2019 at 10:10 am
#289779
AnonymousGuest
Dear Cali Chica:
Changing habits is difficult, and the habit to escape is a mental habit followed by the actual doings involved. If you don’t escape, catching yourself each time about to escape, but you don’t, it will feel uncomfortable every time, until you develop the habit of staying.
In staying, not escaping to the noise-out-there, you will have to listen to the noise inside, no distractions.
anita
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 