Dear Anita,

• no teamwork in life
• win at all costs
• always win/lose

I can physically and mentally feel that I am in the process of resurrecting her voice.  It is palpable.  To the point that like yesterday evening, I noticed I was able to have a palpable shift in attention.  And it worked! When my husband did arrive home, he was in a great mood.  I learned about his day and didn’t consistently interject (mentally or verbally) with my own mind chatter/personal chatter/nonsense chatter.  As you say, it is this practice, and seeing results, and so forth over and over – changing patterns, and in time : neuropathways