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Reply To: How do I stop caring what others think?

HomeForumsEmotional MasteryHow do I stop caring what others think?Reply To: How do I stop caring what others think?

#310573
Lily
Participant

Dear anita,

thank you for your reply and for your help during the last year and also before that.

During the last year, my feeling of being a bad person was very strong. And I feel like I have never felt so anxious before! But maybe it is just because I am more in touch with my own feelings now, instead of being numb.

For example, now I feel angry about the man in the dormitory, instead feeling sorry for him and being confused. I feel that I see a little bit clearer. Maybe I am a little less confused.

But my emotions are still very extreme at times. Hopefully I can heal more and more.

Thank you for the time you took to always respond and help me!